rx 480 image blures when moving mouse in games

R7 1800X 4Ghz (issue on stock as well)
16GB ram
MSI RX 480 founders (samsung memory) Core 1350 Mem 2100 +18 Voltage Max power limit.(issue on stock settings as well)
Acer XZ321Q 144Hz monitor


OK games have all of a sudden become horrific. If I move my mouse the image blurs and renders back when the mouse is still. At 1st I thought it was just one game, but I have it doing the in all FPS I play. Ive scoured the net and tried al the settings but its not fixing anything. Ive rolled back drivers, installed latest and everything in between.