I activated "VSR" just to see what it does and it bugged my screen/GPU

First of all, sorry if i wrote something wrong

I will try explain with some pics:

- I activated the "VSR" just to see what it does,(i never activated it before) and...\/

blurry1.png

So i thinked "I just need put 1920x1080 again) so i tried, and happen this \/

blurry3.png

>I take the VSR off

>I Installed the recent drivers

>Restarted the PC

> I just wanna play :/

I just can see inside the yellow box, and my GPU ( R7 360 XFX) isn't working(the fan is working), i tried play and the pc used the Intel HD 4400

 

Can someone help me? :<