Is this finally the right RAM?

After a lot of research, I think you would get these to work at their stated 3200MHz frequency:

The second one is a lot more expensive, so I'm hoping the first one is just as good, although I'm not sure if there is any significant performance difference between 16 and 14 latency.

The MBO would be Fatal1ty AB350 Gaming-ITX, there is no specific mention of them at Asrock's compatibility list, but that's not really indicative of anything.

Can someone know for sure this is correct?